Mito Tv Online Indonesia! I recently downloaded a lot of music, then I noticed a pattern. There are most often a lot of songs about breathing. I've got 'Breathe', 'Breathe In', Keep Breathing' , 'Breathe In Breathe Out' and 'Breathe Me'
I must admit, I wondered what the Universe could possibly be trying to let me know, or where my inner guidance is trying to draw my attention.
So I took a deep breath. Ahhhhhh. And I started thinking.
I remembered a number of quotes from Tom Hanks films that mention how to embark on when life becomes painful.
From Castaway
'I gotta keep breathing. Because tomorrow the sun's rays will rise. Who knows just what the tide could bring'?
From Sleepless in Seattle
'I'm gonna get out of bed each morning... breathe in and out all day long. Then, after a while I won't ought to remind myself to emerge from bed every morning and breathe in and out..."
When everyone is stressed out, we let them know to take a deep breath. That simple act of focusing on our breathing centers us inside here and now. We ground inside us our physical reality and recall our minds from their wanderings to the future or past, uniting our minds and bodies to live fully inside now moment.
When were in a state of resisting exactly what the moment brings, we hold our breath. When shocked, we gasp. When we're amazed, it will take our breath away. When relieved, we exhale a sigh of relief. Our emotions are associated with our breathing.
Following our breathing is the doorway to meditation. We feed cellular matrix of our bodies, relax in to a natural rhythm and receive inspiration. The word 'inspiration' emanates from the same root as 'respiration'. We are enlivened not just physically, but spiritually from breath of God and the whispers of angels and muses within our ears.
Breathing is our connection to the natural world around us. We take within the oxygen through the atmosphere'the exhalation of trees after they've converted the fractional co2 we've expelled. The molecules of everything around us becomes portion of us, moves through us, nourishes us, touches and changes us. Because of this exchange, it behooves us to look at care of our own environment, and the ones around us. We are connected by the air we share.
And most obvious ' breath is life. If we have been breathing, so we know it, we're alive! Breathing is often a full mind-body-spirit experience.
Of course, within the medical world, breathing is an important indicator of life and death. This points to an alternative reason I may have discovered myself with several songs about breathing ' I found most of them on the soundtracks of the TV medical drama, Grey's Anatomy!
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